The Terra - Terra Joulle

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The Terra

 


It is important to follow  the lifestyle of Terra Joulle.
If you want to be one with body, soul and spirit, you must follow as many rules of Terra Joulle as possible.
We created these rules with the help of our spirits.
The rules are created to let humans have the chance to be a part of the seventh evolution.
There is only place for one thenth of the population.
We do not only want to save a part of the humanity but also the earth.



Meditation

1.1 Meditate and practice every day to be able to sit in the full lotus.
1.2 Meditation goes according to the formulas below:AS MUCH AS POSSIBLE
1.3  Children from three years meditate at least three times seven minutes over the whole day and two times fifteen minutes in the morning after sleeping and in the evening before bedtime. Add one minute every year after three year.
1.4 Children from the age of seven start practicing the meditation methods to become eartharian.
1.5 Children from the age of twelve will meditate at least three times twelve minutes over the whole day and two times twenty minutes in the morning after sleeping and in the evening before bedtime.

1.6 From the age of seventeen three times fifteen minutes of meditation spread over the day and two times thirty minutes in the morning after bedtime and in the evening before bedtime.
1.7 From the age of eighteen there will be a minimum of two times thirty minutes a day of eartharian meditations.
1.8 Learn as much methods as possible and let it have a high priority.
1.9
Practice the breathing exercises of the Terra every day.

2
Nature.

2.1  Treat nature just as you would treat a loved one.
2.2 Listen to the sounds of our nature.
2.3 Give all nature around us the priority to also be able to live.
2.4 Live with nature, not from nature.
2.5 Use as little electronic materials as possible.


Sleeping.

3.1
Always prepare when you are going to sleep.
3.2 Only natural light allowed after sunset.
3.3 Sleep as much as possible in a natural environment.
3.4 The surface on which we sleep may be no more than five centimeters thick.

4.0 Nutrition.

4.1 It is forbidden to consume something that has been killed to consume.
4.2
Only consume given vegetables, fruits and nuts.
4.3 Only eat raw food. Unless you are a Eartharian.
4.4 It is forbidden to take supplements.
4.5 Consume as much seasonal products as possible.

4.6 Fast
4.7 Only consume fluid if it is not harmful to your body.


5.0 Commitment of love.

5.1 The commitment of love can only take place on from the age of nineteen.
5.2 You can only have one relationship from the moment join Terra Joulle. The choice to enter into a relationship must be taken after meditation.
5.3 It is forbidden to have sexual intercourse and have children before the commitment has taken place.

6.0 Health care and cleaning.

6.1 It is not allowed to use unnatural ingredients.
6.2
Do not shower with hot water.
6.3 Depend as least as possible from a heater.

7.0 Education.

7.1 Children have to follow education from their parents or family members. They are not allowed go to plublic schools or other schools of the government.
7.2 You have to make sure that you bother nature as least as possible while educating.
7.3 After every hour of teaching, at least five minutes must be meditated.

8.0
Pregnancy, childbirth and children.

8.1 It is forbidden to take supplements when you are pregnant.
8.2 Give birth in the natural way unless your life is in danger.
8.3 As a consequence children have to learn from their mistakes through meditation.
8.4
Always put your children in first place.
8.5 Parents always have to be a good example for their children.
8.6 Fairy tales are forbidden.
8.7 Sexistic toys and related materials are forbidden.
8.8 Violent toys are forbidden.
8.9 Electronic toys are forbidden.
8.10 Plastic toys are forbidden.
8.11 No new toys only used or reuseable materials.
8.12
Do not cut the umbilical cord after birth.
8.13 Only give breast milk.

9.0
Medication and vaccination.

9.1
It is important to replace as much medication as possible with natural medication.
9.2 Vaccinations are forbidden.

10.0 Remaining rules.

10.1 It is forbidden to steal.
10.2 It is forbidden to have negative emotions.
10.3 Help others as much as possible.
10.4
It is forbidden to watch television (including intenet).
10.5 It is forbidden to find materials important.
10.6 You may not sit on elevations such as chairs, benches and stools.
10.7 You may not buy pets from store's only from shelters or only help animals that live on the street.
10.8
You have to recycle as much as possible.
10.9 Do not buy clothes or shoes if they are not needed.
10.10 It is forbidden to treat people negatively mentally or physically.
10.11 Celebrations.
10.12
 Jewelry, piercings and tattoos.
10.13 It is forbidden to buy new jewelry, piercings and tattoos.
10.14 Recycling.
10.15 We have to recycle, re-use and avoid as much as possible.








1.0 Meditation

Meditation has various methods including the standard daily meditation that ensures that all your thoughts, problems and emotions can find their place.
Because everything is put in its place you do not have to worry about it anymore.
You can use that time and energy for other things that can take you further into this life.
As soon as you follow the lifestyle of Terra Joulle you will learn to be emotionless (therefore thoughtless) during meditation.
By doing this you will learn to be one with body, soul and spirit.


1.1 Meditate and practice every day to be able to sit in the full lotus.

Meditation works wonders and that is not only on the spiritual level. Even physically it has been scientifically proven that there are only positive changes.
The more meditation in life the better. In order to prepare well and give your body enough time to get ready for rest, it is important to meditate.
This allows you to think about what you have experienced in the day so that your dreams can also be easier and more clear.
After resting it is also important to meditate. This is to list everything you have dreamed about.
You will also have time to think about your day so that you are prepared for the day.
Learning to sit in the full lotus position is to continue with meditation.
The less you have to think about your body during meditation, the less often you become distracted.


1.2 Meditation goes according to the formulas below:

Children can meditate from the age of one according to the next formula: Age times one minute. Children can learn to meditate at an early age.
Practicing to be able to sit in the full lotus will also be easier for them. The earlier the better.

1.3  Children from three years meditate at least three times seven minutes over the whole day and two times fifteen minutes in the morning after sleeping and in the evening before bedtime. Add one minute every year after three year.

It helps a lot when people learn skills at an early age. Just like a child who
learns to walk at an early age. It ensures that as the child gets older the skills will be normal, easier and almost becomes like breathing.
Up to twelve years there will be one minute added to the meditations.
For example, at four years of age three times four minutes and two times eight minutes.

1.4 Children from the age of seven start practicing the meditation methods to become eartharian.

From this age a child has become old enough to learn the meditation methods.

1.5 Children from the age of twelve will meditate at least three times twelve minutes over the whole day and two times twenty minutes in the morning after sleeping and in the evening before bedtime.

1.6 From the age of seventeen three times fifteen minutes of meditation spread over the day and two times thirty minutes in the morning after bedtime and in the evening before bedtime.


1.7 From the age of eighteen there will be a minimum of two times thirty minutes a day of eartharian meditations.

Electronics such as computers and televisions draw their energy from electricity.
Vehicles such as cars and scooters pull their energy from gasoline.
Everything draws its energy from fuels. The human body has become accustomed to pulling its energy from the fuels of food.
These fuels are also in our cosmos.
There are various meditation methods that help us to be able to draw these fuels from the cosmos and convert them into energy.
It is a mechanism that can be triggered by performing these meditation methods.

1.8 Learn as much methods as possible and let it have a high priority.

As explained above, there are different methods to meditate.These different methods all have a specific goal that can be reached with them.
It is important that you know as many as possible in order to be ready when needed.
Search for methods on the internet and apply it to see that it works. This way you can also find a meditation method that suits you best.


1.9 Practice the breathing exercises of the Terra every day.

There are many breathing methods that are extremely good for your mental and inner bodies.
It is important to do two different breathing methods every day that we use within Terra Joulle. They are the best and most pleasant for meditation.


2 Nature.


Nature is a beautiful creation where everything falls into place in its own way. Nature is made from different puzzle pieces that have their own task.
It is important that we know our role in this puzzle so that we can accept and respect every piece of the puzzle of nature.
Humans and animals have a living consciousness same as the plants, trees and all nature that can grow.
Just like humans and animals, electric impulses are send trough trees and plants.
Plants know when one of their leaves has been eaten. Impulses will instantly be send to heal the plant.
Just like with humans and animals impulses are send to a wound to heal it. This is just one of the examples why all nature that grows has a living consciousness.

2.1  Treat nature just as you would treat a loved one.

Trees occupy an indispensable place in all ecosystems. An example from the history of Yellowstone National Park in America makes it clear.
In the 1920s the wolves disappeared from the park. Because of this the deers and other animals where free to eat all the leaves of the trees in the park.
The trees eventually suffered from this.The river that was kept under control by the trees at the shores could then flow trough.  
Animals that were dependent on the trees disappeared and the vegetation was reduced.
Eventually the wolves came back, which ensured that the herds of animals did not stay in one place and did not form too large numbers.
The trees could grow again because of that. This brought back for example the beaver.
They could build dams again due to the reduced strong current of the river and the material that the trees gave them.
And so the balance in the park was restored and life came back again.
This was just one example, but trees are indispensable in several ways to preserve the balance that exists on Earth.
Let us be careful with our trees and respect them as living organisms what they are.
Like trees, all organisms in nature have an essential task , so it is important to treat all organisms around us as our loved ones.

2.2 Listen to the sounds of our nature.

You always hear someone speaking when you are within reach. This is because it is normal for us to hear a person.
That is because we have learned it this way. It is a form of respect when you listen to someone who speaks to you.
Our nature also has sounds. Even though you can only hear the birds.
Use your senses to hear every sound of our nature just as when you hear someone speak.
Listen with the same respect to the sounds of nature.

2.3 Give all nature around us the priority to also be able to live.

We have been using our earth for generations without it being beneficial for our nature.
Our nature has done a lot for us. Now we have to live in balance with nature so that nature gets peace again.
Because of the lifestyle that most people have, it is no longer normal to work together with nature.
There has only been taken out of our own interest For example, cutting down trees for paper.
We do not give anything in return. Nature had arranged it so nicely that everything you take was
also given back in a way For example, eating fruit and spreading seeds.

2.4 Live with nature, not from nature.

Our nature is also there to make use of. There are trees and plants that want us to spread their seeds.
Those trees and plants want you to eat their fruits and spread it. Always take into account what happens when you change something in nature.
Always ask yourself whether it is positive or negative when you want to change nature.

2.5 Use as little electronic materials as possible.

It is very harmful to nature when we do not use green energy and therefore also when we use batteries.
These are not recycled but stored in mother earth itself.
Electronic materials are harmful to the body and are better to use a little or not at all.

3.0 Sleeping.

Sleeping is not just about resting physically. That is a wrong way of understanding your sleeping moment.
We also sleep to let our soul get information when it is needed. It is important to learn to understand your dreams.

3.1 Always prepare when you are going to sleep.

Sleeping is the moment when your soul gets its rest at your spirit.
It is important that your body can properly make the melatonin hormone.
This will give you a very good night sleep so you can understand your dreams better.
You achieve this by giving your body time to make melatonin.
Prepare thirty minutes to one hour. You are going to prepare yourself until you do your last meditation of the day.

3.2 Only natural light allowed after sunset.

Dreams can bring important answers in life. It can provide necessary simulations of situations that your brain wants to solve.
Dreams are a special way of enhancing your body, soul and spirit.
As soon as our natural light source (the sun) goes down our biological clock notices that it is time to sleep.
Melatonin is then produced in the body. Melatonin causes the body temperature to drop, so the body knows that it is night and it will rest.
When the substance enters the blood, we become drowsy and fall asleep.
As soon as our eyes come into contact with unnatural light, we mislead our bodies with it.
Our body thinks that it is still during the day and it does not produce melatonin.
Your biological clock, your dreams and body will suffer from this.
It makes it very difficult for you to remember what you have dreamed and your body can not take enough rest in the right way.

3.3 Sleep as much as possible in a natural environment.

For health and the proper way of dreaming it is important to sleep in a natural environment (the best is the outdoors) in a tent or with out.
Fresh air from outside is healthy for you instead of air in a home. Good ventilation must be provided in a home.

3.4 The surface on which we sleep may be no more than five centimeters thick.

Sleeping on a thick mattress and raising the bed is very bad for your body.
When you sleep on the floor, you sleep deeper because of the hard and straight surface.
On a thick mattress you sink into the mattress and you will not enter a deep sleep.
That means you do not rest well and you can not dream well.
Sleeping on a mattress of a maximum of five centimeters (like a Japanese tatami mattress) on the floor is also the replacement.
This makes your body feel familiar, sleep better and dream better.

4.0 Nutrition.
Everyone has a habit of how they deal with food. Usually everyone has the same way of thinking.
We must learn to think about what we consume so that we can keep our bodies as pure as possible.

4.1 It is forbidden to consume something that has been killed to consume.

It is important to know what we consume. This means you have to know if something has been killed when you want to consume it.
You can not kill an animal, plant, tree or bush to eat therefore do not eat it if someone else killed it for this reason.

4.2 Only consume given vegetables, fruits and nuts.

Given vegetables are vegetables that hang or lie on a branch such as zucchini, pumpkin and eggplant (with seeds).
Vegetables that are not given are for example spinach, iceberg lettuce or carrots.
Vegetables that are not given are plants, flowers, dug out vegetables and leaves of a plant.

4.3 Only eat raw food. Unless you are a Eartharian.

There are many organisms and vitamins in the food that can help us well.
These organisms and vitamins are destroyed by cooking the food.
This will give people physical problems earlier in life.
So processed or cooked foods can not be consumed.
Dried products such as herbs and raisins are also raw, just like cold-pressed oils.
It is also best to eat organic as much as possible without pesticides.

4.4 It is forbidden to take supplements.

All vitamins, carbohydrates and minerals can be found in our nature.
It is mandatory to get as many as possible necessary vitamins from raw food.
For example Vegetables, fruit and nuts.

4.5 Consume as much seasonal products as possible.


Nature does want us consuming the same vegetables, fruits and nuts all year round.
The food that growns in a season has the substances that you need at that moment.

4.6 Fasting.

Fasting is very good for your body, so that your body can use the energy to bring everything in balance.
It is also very important for curing diseases. If you are not yet a full Eartharian, it is necessary to fast.
For example every twelve hours or three days every month or one day every week.

4.7 Only consume fluid if it is not harmful to your body.

It is important that you are always aware of the fluid you bring into your body so that you are pure and can be one with body, soul and spirit.
Drink as much fluoride free water as possible.
The best thing for your body is of course spring water in a glass bottle.
A plastic bottle leaves substances in the water which is not healthy for you, but what you definitely should not drink is tap water.
This is full of unnatural substances that are harmful to the body.


4.8 Baby's should only receive breast milk.


5.0 Commitment of love.

A love connection between you and your partner in Terra Joulle means love for the rest of your life.
This is also a choice you need to make with meditation.

5.1 The commitment of love can only take place on from the age of nineteen.

When you have found your partner from the age of nineteen years.
You will know for sure with meditation.
This is also your partner for the rest of your life.
Commitment will then be established.
Before this you also preserve your virginity for that partner.
After this decision it can not be changed anymore.

5.2 You can only have one relationship from the moment join Terra Joulle. The choice to enter into a relationship must be taken after meditation.

If you are in a relationship while you want to follow the life style of terra joulle,
you must decide with meditation whether this is the partner for life or not.
No changes may be made after this decision.

5.3 It is forbidden to have sexual intercourse and have children before the commitment has taken place.

6.0 Health care and cleaning.

It is important that you are aware of the ways in which you take care of something or yourself.

6.1 It is not allowed to use unnatural ingredients.

We may not bother nature in any way.
Only natural products may be used for care and cleaning.
It is therefore not allowed to use shampoo, conditioners, creams, Vaseline, hair styling agents, make up,
unnatural tampons, sanitary towels and fluoride toothpaste.
These are also full of substances that are bad for the body and for nature.

6.2 Do not shower with hot water.

Showering with hot water is very harmful to the body.
Showering with warm water gives a lot of change, but showering with cold water is the best for your body.
This because it gives you better resistance and makes stronger against the cold in the winter.

6.3 Depend as least as possible from a heater.

Do not place the heater higher than necessary.
It is better for nature and for your to dress a little warmer.

7.0 Education.

Education is the moment that a child stores the wisdom of the universe around us in his memory.
It is important that the education meets the rules of Terra Joulle.

7.1 Children have to follow education from their parents or family members. They are not allowed go to plublic schools or other schools of the government.

The lifestyle of Terra Joulle does not match the method of public schools and private schools.
That is why children need to get educated by their parents of other family members.

7.2 You have to make sure that you bother nature as least as possible while educating.

Education followed by the lifstyle of Terra joulle does not allow the use of resources that burden our nature.
For example markers, paint, pens, stamps.
Paper used only with pencil and recylce as often as possible.
Paper can be reused with certain devices.
This again to burden nature as little as possible.

7.3 After every hour of teaching, at least five minutes must be meditated.

After one hour of mental training, it is good for the body, soul and spirit to take a rest through meditation.
This allows you to perform your tasks better because of the reast you have taken.

8.0 Pregnancy, childbirth and children.

Life is a beautiful creation wich people are still amazed of.
Life is created and released in the world during pregnancy and childbirth.

8.1 It is forbidden to take supplements when you are pregnant.

Supplements are the synthetic form of vitamins and are therefore not the vitamins in food.
Everything that your child needs can be found in nature.

8.2 Give birth in the natural way unless your life is in danger.

Give birth without intake of medical resources such as artificial introduction or painkillers.
Also after pregnancy of 42 weeks you should wait for a natural birth if your life is not in danger.
Baby's are preferably born in water but normal is also good.
Do not give birth in unnatural lights only in daylight or candles.
You should give birth standing or  stand up after giving birth so the remains can get out easier.

8.3 As a consequence children have to learn from their mistakes through meditation.

When a child has made a mistake in a situation, he or she must meditate for at least one  minute to calm down.
Every year one minute will be added for example five minutes when they are five years old.
Then explain what happened, how they reacted and how they could actually have reacted better.
Let them learn to think whether it was correct or not.
If the child still does not understand or does not want to give in, then let him or her  meditate until he or she understands or admits it.

8.4 Always put your children in first place.

Children are the future and as a parent you are their guide in life.
The parents may not put other things first such as work.

8.5 Parents always have to be a good example for their children.

Learn through meditation to control your thoughts and emotions
so that you are in a good state to consider everything from what is right or wrong.
Change yourself positively to get the best out of yourself and thus also be the good example for your children.

8.6 Fairy tales are fobidden.

From an early age, children are filled with information about things that do not exist.
This is taught to the children because it is fun but they have nothing to do with it later.
The brain has a certain amount of capacity and we want to fill it with usefull things for example spirituality.
This also to be one with body, soul and spirit.

8.7 Sexistic toys and related materials are forbidden.

Sexistic toys and related materials such as TV figures,
fairy tales, disney, barbie's, my little pony, baby born and pirates and not only the colors blue and pink but just neutral (wood).
These toy's ensure that girls do not develop further.
That girls create a bad self-image of what they look like and what they can't do because they are not boys.
Also that these tv characters of cartoons have been approved while sexist images
are being processed in the cartoons.
Boys learn that girls should be this way.

8.8 Violent toys are forbidden.

Violent toys and other materials such as swords and pistols are an encouragement to violently respond to certain situations.
That is not what Terra Joulle stands for.
Terra Joulle stands for finding solutions for every situation without any emotions.

8.9 Electronic toys are forbidden.

This is because it is bad for nature and also for the motoric development of the child.

8.10 Plastic toys are forbidden.

This is because there are poisonous substances in plastic and children put it in their mouth at an young age.
It is bad for the development of a child to play with.

8.11 No new toys only used or reuseable materials.

This is because the production of toys and other materials is stressful for the nature.
The best toys for a child are wooden toys that are used or reuseable.

8.12 Do not cut the umbilical cord after birth.

The placenta is still full of good substances like nutrients,extra blood,oxygen,iron,antibodies and stem cells after birth. This is very important for your baby and will help to minimize many things like diseases and infections. In this way the umbilical cord will fall off himself after 1-3 days. This is also cald as "the Lotus delivery".

8.13 Only give breastmilk


                                            Breast milk is the ideal food that protects the child from infectious diseases and other diseases.
Breast milk has a lot of special properties. It enhances motoric and neurological development and it plays an important role in the bonding between mother and child. In short, the best nutrition for a baby. It is therefore important to give breast milk as long as possible for up to three years with just raw snacks in between.Substitutes of our milk is not the same and can only be used if the breastmilk is not good enough. We believe that if you only eat and drink good before you get pregnant,during pregnancy and after birth then you can not have bad breastmilk.


9.0 Medication and vaccination.

Just like food it is important that we know what we put into our bodies.

9.1 It is important to replace as much medication as possible with natural medication.

Nature has everything we need.
There are natural remedies for ailments and even life threatening illnesses.
These are nature friendly, also for your body and it plays important part to keep your body, soul and spirit pure.

9.2 Vaccinations are forbidden.

It is very important to keep you body, soul and spirit as pure and clean as possible.
In order to have that and keep it you can not put any unnatural substances inside your body.

10.0 Remaining rules.

10.1 It is forbidden to steal.

Stealing is because of a bad way of egoism.
You put yourself first what does not fit in our lifestyle.
You are choosing for yourself while you harm the other person.
If there is something that you want, you should make work of it and not steal it.

10.2 It is forbidden to have negative emotions.

It is not allowed to take action with negative emotions.
If there is something that immediately
makes you feel a negative emotion (angry, sad, scared, hatred) you should respond with meditation.
Meditation calms you down and brings you in peace with your body, soul and spirit
so that you can respond to this negative situation in a good way without emotions.
This gives you the correct answer to be able to solve the situation.
All emotions come with thoughts and if you can change those thoughts positively, the negative emotions can no longer exist.

10.3 Help others as much as possible.

Helping is part of our standards and values.
It is good for others and for yourself.
Being one with body, soul and spirit is therefore also helpful.
Benefiting from everything and everyone belongs with the positive egoism (love) and not with negative egoism (hate).

10.4 It is forbidden to watch television (including intenet).

It is forbidden to entertain yourself (keep yourself busy) with modern means.
For example watching TV, listining to radio, music, reading books, newspapers, social media and playing digital games.
Telephone is still allowed because of the distances between family members or friends but this will also disappear in the future.
These materials keep you busy and therefore put you out of balance.
In the lifestyle of terrajoulle these things get replaced with things that put in to balance for example meditation.

10.5 It is forbidden to find materials important.

The more you follow the lifestyle of Terra Joulle, the more you will love life.
Materialism can get us out of balance if we do not deal with it properly.
It is important to not have or use electronic means or entertainment.
Life is more about  loving yourself , others, animals and the rest of nature.
We will come back into balance because of living life this way.

10.6 You may not sit on elevations such as chairs, benches and stools.

Sitting on elevations is very bad for the body.
Just like sleeping on a thick mattress without a surface, sitting on elevations is not natural.
Instead, ground mats can be used with low tables so that you no longer burden your body.

10.7 You may not buy pets from store's only from shelters or only help animals that live on the street.

By buying pets at the store or a breeder you stand for production of animals that get sold to others.
It is important to not  think of cuteness of young animals.
Do not promote production, but give a better life to those who need it more.
We also stand for Mother Nature and that does not mean that people have animals.
These animals where also wild and could have had a better life as how it is supposed to.

10.8 You have to recycle as much as possible.

Nature has set itself in a beautiful way.
Waste does not exist in nature because everything can be used again.
Unfortunately humans have already created plastic and it must be recycled.
A lot of human waste is not recyclable or biodegradable.
Our waste does not disappear suddenly after being collected by the garbage truck.
It is important that you are aware of the things that you can reuse.
Reuse plastic bags and pouches.
If you have the choice to not use plastic then do not use it.
So avoid it as much as possible. Purchase as little as possible in the store, but second hand.
This is to reduce the negative load on our nature.

10.9 Do not buy clothes or shoes if they are not needed.

Through the production of clothing and everything that comes with it is also taxing for nature
you can only buy clothing and shoes that you need at that moment.
Only buy new clothing if it can no longer be worn.

10.10 It is forbidden to treat people negatively mentally or physically.

Nobody should be physically damaged in any way.
Everything has to be solved with meditation.

10.11 Celebrations.

Every day that something is celebrated can be celebrated with gifts
if they are second-hand, re-used materials or made with love.
Celebrating and being together is what really matters.
It is important not only to treat your loved ones with respect on those days,
but on all the other days as well.
With celebrations the food you eat (if you are not eartharian) will still be raw dishes.
We are used to get or give a gift on these holidays directly from the store and to eat (mainly unhealthy).
This is a bad habit that must be broken for nature and for human health.

10.12  Jewelry, piercings and tattoos.

In order to keep our body as pure as possible, we do not change our body.

10.13 It is forbidden to buy new jewelry, piercings and tattoos.

Jewelry is extracted from the earth and many lives are sacrificed for it.
It is not good for nature, not good for the animals and not for the humans.
Jewelry that already exists may be passed on to younger generations but new jewelery may no longer be purchased.
Even if you already have tattoos, you can leave them if you do not want to remove them.
That is also better for the body. It is therefore also prohibited to place tattoos or piercings.
We have gotten our body like this and to keep it as pure as possible, all this is not necessary.
10.14 Recycling.

To help ourselves and the earth, we have to recycle as much as possible.

10.15 We have to recycle, re-use and avoid as much as possible.

Do not buy any plastic bags and avoid using them as much as possible
when purchasing products and if you have them, reuse them as often as possible.
Also only use how much you need, for example toilet paper.
Reuse or recycle all plastic and glass materials in the appropriate place.






 
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